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Mango Lime Pulled Chicken

Main Dish

This Mango Lime Pulled Chicken is a one pot meal of shredded chicken that bathes in a fiery sauce of mangoes, tomatoes, and spices that's wonderful served over rice.

Chances are your week is busy – between appointments, work, kids and keeping the house in tip top shape.. you find yourself struggling to put dinner on the table. 

Time is at a limit.

When you have the opportunity to throw everything in ONE pot and let it cook for less than 30 minutes that’s a WIN – right? This dish is just that – easy, one-pot, delicious chicken bathed in a juicy mango sauce that’s perfect over rice.

This is the kind of pulled chicken you’d pay quite a bit for at a restaurant – and just one taste of this chicken makes you feel like you are in a tropical paradise, because it really does have an island feel.

This Mango Lime Pulled Chicken is a one pot meal of shredded chicken that bathes in a fiery sauce of mangoes, tomatoes, and spices that's wonderful served over rice.

The original recipe called for 1/4 C. Mango – we used 3 Mangoes and I would recommend doing the same – it was delicious!  As we cut our juicy mangoes, we tried to keep as much of the juice on the cutting board so we could add to the Instant Pot.

The recipe cooks in just under 30 minutes – pair with rice, whether white, or brown… or pineapple rice like we opted for.

Mango Lime Pulled Chicken
2016-08-18 05:41:53
Serves 6
A one pot meal of shredded chicken that bathes in a fiery sauce of mangoes, tomatoes, and spices that's wonderful served over rice.
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. 1 tsp Extra Virgin Olive Oil
  2. 4 Boneless Skinless Chicken Breasts, thawed
  3. 1 Onion, chopped
  4. 2 Hatch or Anaheim Chile Peppers, roasted, peeled & diced
  5. 4 cloves Garlic, minced
  6. 1/2 C. Chicken Broth
  7. 8 oz can Tomato Sauce
  8. 2-3 Mangoes, diced (along with the juice)
  9. 1 large Lime, juiced
  10. 1/4 C. Cilantro, chopped
  11. 1 Tbsp Chili Powder
  12. 1 Tbsp Cumin
  13. 1 1/2 tsp Salt
  14. 1 tsp Black Pepper
  15. 1 tsp Sugar
  16. 1/2 tsp Cinnamon
Instructions
  1. In your Instant Pot, add the olive oil.
  2. Place the chicken on top of the olive oil, and then top all of the other ingredients with the exception of the tomato sauce and chicken broth - there is no particular order, just throw everything on top of the chicken.
  3. Pour the tomato sauce and broth over the top of the contents.
  4. Place the lid on the Instant Pot, and close the valve - push Manual (high) for 25 minutes (for thawed chicken).
  5. The Instant Pot will take a few minutes to come to pressure, and then count down 25 minutes until it beeps (done). Once it beeps, manually release, and remove the chicken on a place to shred - return back to the pot.
  6. Place the lid back on the Instant Pot and set the pot on Manual (high) for an additional 3 minutes to give that shredded chicken time to blend with the juices.
  7. Once the pot beeps, manually release and give it a stir - serve on top of rice.
Adapted from Allrecipes
Adapted from Allrecipes
Rebooted Mom https://www.rebootedmom.com/

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  1. Healthy Recipes | Instant Pot Resources says:
    January 1, 2017 at 7:00 am

    […] Mango Lime Pulled Chicken […]

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  2. Pasta in the Instant Pot - Instant Pot Recipes says:
    January 26, 2017 at 11:28 am

    […] Mango Lime Pulled Chicken […]

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Hi, I'm Sheryl!

Hi there, I'm Sheryl!

Rebooted Mom was created out of my own journey to live and think differently about the food I eat. I share everything from gardening to DIY, recipes, and sustainable living.

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