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4.67 from 3 votes

Paleo Garlic Breadsticks (Grain-free, Gluten-free)

Combine almond flour, tapioca flour, eggs and coconut oil to make a grain-free, gluten-free Paleo garlic breadstick that will satisfy your next urge for carbs.
Course Side Dish
Cuisine American
Keyword almond flour, breadsticks, grain free, low carb, paleo
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 349kcal
Author Sheryl


  • 3/4 C. almond flour
  • 3/4 C. tapioca flour + additional for flouring your hands/parchment paper
  • 2 eggs
  • 3 Tbsp coconut oil melted
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp Herbes de Provence
  • sea salt
  • 2 Tbsp melted butter or ghee


  • Preheat your oven to 350 degrees F.
  • In a medium bowl, combine the almond flour, tapioca flour, eggs and melted coconut oil.
  • Stir in the baking powder, salt, garlic powder, onion powder, and Herbes de Provence just until combined.
  • Line a baking sheet with parchment paper, and turn out the dough onto the parchment to form a ball.
  • You may need to sprinkle a little tapioca flour to prevent the dough from sticking to your hands and parchment.
  • Pinch 12 equal size pieces from the ball of dough. Carefully roll into a ball in between your palms, then set down on the parchment and roll into a 5 inch log with your palm.
  • Lay two rolled pieces next to each other and carefully twist one side over the other. Tuck under the ends.
  • Continue with the rest of the dough - use caution because if you roll too thin then the logs will break.
  • Once you have them completed, place the pan in the preheated oven and bake for 10 minutes.
  • Brush the finished breadsticks with melted butter or ghee and sprinkle with sea salt and additional Herbes de Provence.


Calories: 349kcal | Carbohydrates: 33g | Protein: 8g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 55mg | Sodium: 216mg | Potassium: 68mg | Fiber: 3g | Sugar: 1g | Vitamin A: 105IU | Vitamin C: 1mg | Calcium: 101mg | Iron: 3mg