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5 from 1 vote

Lemon Chicken Cloud Bread Tacos

These low-carb lemon chicken cloud bread tacos are not only healthy, they are high in protein and the perfect way to blow your tastebuds!
Course Main Course
Cuisine American
Keyword cloud bread, keto, low carb, tacos
Servings 4 people
Author Sheryl

Ingredients

For the Chicken:

  • 1 lb. boneless skinless chicken breasts or thighs cut into chunks
  • juice from ½ a large lemon or a whole small lemon
  • 2 tbsp olive oil
  • 2 Cloves garlic minced
  • 2 tsp garlic herb seasoning
  • salt and pepper to taste

Cloud Dough Wraps:

  • 4 eggs
  • 2 oz cream cheese softened
  • ½ tsp thyme
  • ½ tsp cream of tartar
  • salt to taste

Instructions

  • Place the chicken pieces into a mixing bowl.
  • Add in the olive oil, lemon juice, minced garlic, garlic herb seasoning as well as salt and pepper to taste. Massage the marinade into the chicken until all ingredients are combined well. Cover, and refrigerate for at least 30 minutes.
  • Preheat the oven to 350 degrees.
  • Separate the eggs into two different bowls. Place the yolks in one bowl, and the whites in another.
  • To the bowl of egg yolks, add 2 ounces of softened cream cheese, and whisk until smooth and creamy. This step is critical!
  • To the bowl with the egg whites, add in ½ tsp of cream of tartar, and beat on high until the egg whites form stiff peaks. It is important that the egg whites and cream of tartar be extremely firm.
  • Fold the egg yolk mixture into the egg whites gently, then add in ½ tsp of thyme and salt to taste, stir with a spatula until just combined.
  • Line a baking sheet with parchment paper or a silicone baking mat. Place large spoonfuls of the cloud dough mixture onto the baking sheet, and spread it out with the back of a spoon to form a thin circle. You should be able to make 8 cloud dough wraps with this amount of dough.
  • Bake the wraps for 15 minutes until golden brown on top. Remove from the oven, and use a spatula to place them in a single layer on a plate to cool immediately.
  • Heat a skillet over medium high heat.
  • Add the chicken to the skillet, and cook for 5-6 minutes, or until the chicken is browned and completely cooked through.
  • Place the cooked chicken as well as any Keto-friendly toppings on the cloud dough wraps, and serve immediately.