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Easy Low Carb Egg Casserole

Main Dish

Combine eggs with your favorite breakfast meat in a delightful, low carb, breakfast casserole.

Over the last week, we have been swimming in eggs. 

White eggs, brown eggs, blue eggs…

… maybe not blue eggs, but tons of eggs nonetheless. 😉

Last week we returned back from spending a week in Minnesota to help some family and one of our friends sent us back with 12 dozen organic eggs, fed with organic soy-free feed from her farm just outside of town.

Combine eggs with your favorite breakfast meat in a delightful, low carb, breakfast casserole.

Having too many eggs is such a blessing – and we have been so excited to have been given the opportunity to have eggs for breakfast, lunch and dinner this past week. Our kids are crazy for eggs just as much as we are too.

We have made egg custard, hard boiled eggs, soft boiled eggs, and egg bake in the Instant Pot.

Now… we flipped on the oven and took the opportunity to make this delicious bacon and egg casserole – it’s low carb and incredibly easy.  

Combine eggs with your favorite breakfast meat in a delightful, low carb, breakfast casserole.

Instead of using traditional bacon, we used turkey bacon – but you could also use ham or even Canadian bacon.

Low Carb Egg Casserole
2017-02-13 11:02:47
Serves 6
Combine eggs with your favorite breakfast meat in a delightful, low carb, breakfast casserole.
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 12 pastured eggs
  2. 2/3 C. heavy cream
  3. 1 Tbsp butter
  4. 12 oz Canadian bacon, turkey bacon or thinly sliced ham, separated
  5. 2 Tbsp dijon mustard
  6. 1 tsp onion powder
  7. 1 tsp garlic powder
  8. 1/2 tsp paprika
  9. 1/4 tsp black pepper
  10. 1/2 tsp salt or more, to taste
  11. Garnish: diced ham, fresh chives or salsa
Instructions
  1. Preheat your oven to 350 degrees F.
  2. Liberally grease a 9x13 casserole dish.
  3. In a medium skillet, combine the butter with the Canadian or turkey bacon or, ham - and saute until browned, 2-3 minutes.
  4. In the meantime, in your stand mixer, combine the eggs, heavy cream, garlic powder, onion powder, paprika, black pepper and salt.
  5. Lay half the ham/bacon down in the bottom of a greased 9x13 casserole dish. Dice the remaining ham/bacon and add to the egg mixture.
  6. Pour the beaten egg mixture over the top of the ham/bacon in the casserole dish.
  7. Bake at 350 for 20 minutes, or until cooked through.
  8. Slice to serving plates, and garnish with additional diced ham, salsa, or fresh chives.
Adapted from Peace, Love & Low Carb
Adapted from Peace, Love & Low Carb
Rebooted Mom https://www.rebootedmom.com/

Shared by Sheryl

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Hi, I'm Sheryl!

Hi there, I'm Sheryl!

Rebooted Mom was created out of my own journey to live and think differently about the food I eat. I share everything from gardening to DIY, recipes, and sustainable living.

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