↑
  • DIY
  • Essential Oils
  • Gardening
  • Health & Wellness
  • Recipe Index

Rebooted Mom

Health, Food & Wellness Information to help your family live naturally.

Home About Contact
  • DIY
  • Essential Oils
  • Gardening
  • Health & Wellness
  • Recipe Index

Homemade Sourdough Bagels

September 4, 2023

How to make your own sourdough starter, at home, with just a few simple ingredients, no special equipment and 5-8 days time!

How to Make Sourdough Starter

July 8, 2023

Whip up some delicious Lavender Jelly with just a few simple ingredients - perfect to gift!

Lavender Jelly

June 12, 2023

Homemade Bar Dish Soap

May 21, 2023

Easy Pillow Bed (Pillow Cushion) Sewing Tutorial

November 14, 2022

Easy Sew Lavender Sachets

January 28, 2019

Subscribe to the weekly newsletter

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Red Lentil and Sweet Potato Stew

Recipes

This Red Lentil & Sweet Potato Stew is not only meatless, it is chock full of flavor, protein and fiber.

If it’s one thing that our pantry always has an abundance of, it’s Lentils – all colors. Red, Green, Brown….. we welcome them all. 

Lentils are so amazing for you – full of fiber and protein, and easily adaptable in recipes. They can be used in soups, salads, to make pizza crusts, and to make a quick hummus too.   Some of our favorite Lentil Recipes we have mentioned the last few months have been rounded up HERE ~ if you like Lentils just as much, we’re adding a NEW recipe today for Red Lentil and Sweet Potato Stew.

This Red Lentil & Sweet Potato Stew is not only meatless, it is chock full of flavor, protein and fiber.

This stew is so incredibly easy to put together – and although it has no meat, it is chock full of protein and flavor. It keeps amazingly well if you wish to make extra, too.

If you are looking for a great way to get your daily dose of veggies and fiber, give this soup a try ~ it might just become a permanent part of your dinner rotation just like it is at our home.

Red Lentil and Sweet Potato Stew
2016-08-27 02:09:35
Serves 6
This Red Lentil & Sweet Potato Stew is not only meatless, it is chock full of flavor, protein and fiber.
Write a review
Save Recipe
Print
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 2 Tbsp Coconut Oil
  2. 1 tsp Ground Cumin
  3. 1 tsp Ground Turmeric
  4. 1 large Onion, diced
  5. 3-4 cloves Garlic, minced
  6. 2 Tbsp Ginger, minced
  7. 2 Sweet Potatoes, peeled and diced
  8. 1 Red Bell Pepper, stemmed, seeded & diced
  9. 1 1/2 C. Red Lentils, rinsed
  10. 6 C. Vegetable Broth
  11. Chopped, Fresh Cilantro for garnish
  12. Salt & Pepper, to taste
Instructions
  1. Heat the oil in a large dutch oven over medium.
  2. Add the cumin, turmeric and curry powder, along with the onion and a few pinches of salt, and cook for 4-5 minutes until onions are translucent.
  3. Add the garlic and ginger and saute an additional 2 minutes.
  4. Stir in the the sweet potatoes and bell pepper, lentils and broth.
  5. Bring to a boil, then reduce the heat, and simmer on low/medium until lentils are tender - approximately 20 minutes.
  6. Season with salt & pepper to taste and then add cilantro efore serving.
Notes
  1. Refrigerate leftovers and serve within 3-4 days.
Adapted from Martha Stewart
Adapted from Martha Stewart
Rebooted Mom https://www.rebootedmom.com/
Love Lentils? Head over here to find 6 additional Lentil Recipes including Meat-free Sloppy Joes.

Shared by Sheryl

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Sheryl!

Hi there, I'm Sheryl!

Rebooted Mom was created out of my own journey to live and think differently about the food I eat. I share everything from gardening to DIY, recipes, and sustainable living.

categories

archives

Copyright ©2023, Rebooted Mom. All Rights Reserved. Privacy Policy.
Design by Pixel Me Designs