How to Make Dehydrated Cucumber Chips
Cucumber Chips are easy to make and are delicious and healthy at the same time. They are the perfect snack for kids and adults.
Keyword cucumber, chips, easy, healthy, snack
Total Time 8 hours 10 minutes
- 2 cucumbers thinly sliced (use a mandolin)
- 2 Tbsp olive oil
- 1/4 tsp chili powder
- 1/4 tsp smoked paprika
Slice your cucumbers thin using a mandolin.
Toss them in teaspoon or two of olive oil or vinegar.
Lay them on your food dehydrator, taking care to give them plenty of space between slices.
Sprinkle with your choice of spice/seasoning.
Dehydrate for 8-10 hours at 130 degrees (or once completely dry and crisp).
Store in an air tight container so that they can stay crisp.
- Vinegar can be substituted for olive oil.
- Feel free to adapt the spices to suit your taste (see recommendations above)
Calories: 54kcal | Carbohydrates: 2g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 136mg | Fiber: 1g | Sugar: 1g | Vitamin A: 146IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg